Equipment for fitness and bodybuilding: expander, pedometers, rope, dumbbells, pins, crossbars, simulators for brushes and wrists, horizontal skins, comprehensive simulators, slimming massagers with Aliexpress

Today, shelves of bookstores, libraries, as well as expanses of the World Wide Web are littered with numerous literature about the benefits sport. Make sure in its truth, you can only start doing it. The content of all sports books, publications, articles comes down to one - awaken in reading interest in an active lifestyle. After all, it is a desire - the basis of successful training.
The advantages of such sports as fitness and Bodybuilding on the face. Tighted torso, "Farewell" with excess weight, strengthening muscles, as well as a blood and cardiovascular system, enhancing immunity is a few pluses to shine sneakers and proceed to action. Regular sports is a guarantee of the health and youth of the body. Get rid of excuses and bring yourself and all members of your family in order together with sports equipmentsite. Aliexpress.

How to Aliexpress find equipment for fitness and bodybuilding

Purpose of Site. Aliexpressnot only to please buyers with high-quality goods from the Middle Kingdom, but also provide its users with a convenient and fast search. All products presented in its online stores are ordered for certain categories, equipment for fitness and bodybuilding to the bright example. Explore the range is recommended as follows. On the main page of the site, click " Categories. Watch Sune ":

In the page that opens, specify "Other categories", then in the section " Sports and entertainment»Select" Fitness and Bodybuilding«:

If you are interested in exclusively equipment for these sports, then boldly go through " Fitness equipment ":

There you will open a whole collection of a variety of sports equipment, with which you easily and quickly equip not only the gym at home, but also a whole gym.

The choice is so huge that you will find everything you need from the following shells:

• epanders
• passometers
• rope
• dumbbells
• ptyurs
• gymnastic rollers
• batutu
• crossroads
• hoops
• balls for fitness
• comprehensive simulators
• treadmills
• massagers for weight loss
• bikes for the gym
• racks for push-ups
• boards for turns
• benches for lifting the case
• steppers
• rods
• stands
• brussia
• power simulators

and much more. Just choose a wondering product and thoroughly study his description and retractable customer reviews.

Epanders

Very popular sports projectile on the site Aliexpressexpanders are considered to make it possible to work out certain muscle groups, stretching it or squeezing.

Like other products, the Eppender has advantages and disadvantages, but the positive sides are still more:

• Easy, the compact projectile takes little space, so it is suitable for householding;
• Trains various muscle groups;
• The same shell is suitable for the male half of humanity, and for female;
• The expendine perfectly burns extra calories, leads to the muscle tone and forms a beautiful relief on the body.

Looking into the "Epanders" directory on the site Aliexpress, It can be noted that the simulators, depending on the trained muscle group, are divided into various types.

Breast Expanders consist of two handles between which are arranged harnesses of rubber or metal. They train the muscles of the chest, back, shoulder belt, biceps and triceps.

Rubber expander (eight or double eight) - Such models are considered more versatile, as they pump up the upper part of the body, hips and buttocks. Himself harness reminds the tube, which is made from natural high-quality latex. Such material creates fierce resistance, which several times increases the effectiveness of classes.

Espander skier Trains muscles of the musculoskeletal system. It consists of rubber harnesses, at the ends of which loops are attached. Such a sports projectile is widely used in medicinal physical education and in professional sports (boxing, swimming and so on).

Latex ribbon is widespread in fitness. It strengthens the muscles of the whole body, and not separate parts. The ribbon increases endurance, improves the mobility of the joints, avoids excess load on the spine.
In addition to named espander In the catalog you will find a lot of other, which are suitable for integrated classes, and for slimming And to give a figure of harmony.

Passometers

Our life is a constant movement and pedometers were developed to determine its intensity. The pedometer is a mechanical, electronic or electronic-mechanical device, counting the number of steps taken during walking or running. Many do not think about the benefits of this device, but without it it is impossible to track the activity of the person during the day and to adjust its own regime of physical classes.
Most of the modern models of pedometers are stuck with all sorts of functional. They not only calculate steps, but also show the speed of movement, measure the pulse, calculate the percentage of fat in the body, remember the measured results. Many are also equipped with an LED flashlight, radio, timer, stopwheels, GPS module.
In addition to functional features Passometers Different and their appearance. Very convenient are the pedometers on the similarity Watchmakers:

The latest innovation in the field of electronics is recognized bracelet - Pedometer. It is not only a "smart technique", but also beautiful addition To any image.

Passometers not necessary wearing on hand, a variety of models are developed that cling to and on belt, and on the neck.

Recently, manufacturers have started portable devices to equip a pedometer function. However, huge technique (phones, MP3 players, hours) will never be able to push away small low compactmeters.

Rope

The oldest, simple and at the same time a very effective sports projectile is rope. Long cord, at the ends of which there are handles, is intended for both professional athletes and for his lovers. Jumps on the rope help getting rid of excess weights strengthen Cardiovascular system, the muscles of the body are improving, develop stamina.

When choosing this projectile, some criteria should be taken into account:

• The length of the rope
• Its function
• Pens

In online store stores Aliexpresspresented a lot of variations of this universal product.
Ordinary skumps:

Ordinary rinks are recognized for beginners or for people who decided to "try to jump."

The length in most models is not adjustable, but despite this, it is the cheapest and performs all the tasks set in front of it:

• muscle Relaxing
• strengthening cardiovascular system
• training speed and coordination of movements
• elemental kilograms

High-speed rope

Thanks to the bearings mounted in the handles, the rope makes many revolutions for a certain period of time. The rope is light, adjustable and made of a thin steel cable that prevents confusing. Speed \u200b\u200brope Suitable for simple, as well as for double and triple jumps.

Rope with electronic counter.

The distinctive feature of these shells is that special counters are inserted in the handles, which in turn are divided into:

1. mechanical
2. electronic

Mechanical counters consider the number of hoppers performed. Electronic counting jumps, display the time of all "jumping" and spent the calories spent during this period. Some models are equipped with clock and sound sensors.

Rope S. electronic counters Popular among athletes, with the help of them it is possible to calculate and program the necessary load.

Weighted rope

This type of rope is characterized by increased weight of the handles and / or lace. Designed exclusively for athletes. Weighted rope increases significantly on the muscles, thereby strengthening them.
In addition to the destination of the rope site Aliexpressallows you to select these shells and the length of the rope, and by sexual sign (man, woman, child), and by material (leather cord, rubber, wooden handle, Sponge, cord from PU).

Dumbbells

No one is a secret that the human body receives from physical exertion only benefit. The most important thing is the right selected sport and competently selected shells. One of these are dumbbellsWhen performing exercises with which the problems never arise. When buying dumbbells, their weight is important. They should not be too light or too heavy. In such cases, you will not get C..
On the site Aliexpresstwo varieties of dumbbells are presented:

1. collapsible
2. all-pool

Collapsibledumbbells - universal, which can do all family members at the same time. In them, the load increases gradually.

Dumbbells collapsible Consist of a grid, on the sides of which the circles (pancakes) of various weights are hung. For safety reasons, circles are fixed with special locks, which are also included. For fitness classes, such a type of dumbbell is not convenient, so such classes prefer preference all-pool Dumbbells whose forms on the site Aliexpressso many.

One-piece dumbbells are a handle, on the sides of which balls or other figures. Their weight varies from 0.5 kg to 15 kg. During classes, they save time well, as they should not be collected or disassembled.

Site Aliexpresslovers of dumbbells proposes to choose these shells and on the material of their surface:

• dumbbell S. plastic coating

• dumbbell S. galvanic coating

• dumbbell S. rubber coating

• dumbbell S. neoprene coating

Among the huge range of dumbbells are represented giri. various color and different weight categories.

Dumbbells and weights are good simulators for the development of musculatures, strengthening joints and to improve the efficiency of the entire body.

Ptyurs

Common sports simulator on the trading platform Aliexpress It is a brush expendler, or other words of the pin, which has long been rated by a large number of people around the world. As can be seen from the name of the projectile, it develops and strengthens the muscles of the hand brush, forearm, develops joints and knead the fingers.
A brush expander differs from its peers not only by a democratic price, but also its compact dimensions that allow it to store at home, in a handbag or even in his pocket, without occupying a special place and doing anywhere, even sitting in public transport.
Sports pins divide on torsion and adjustable.They are distinguished by adjustment of the load. In adjustable expander, it is possible, and in the torsion it is unacceptable.
The common variant of the torsion expander is normal Ring.

Ring with a diameter of 7 cm, made of high quality silicone. It has durability and light weight. Each ring has its own resistance that can reach 20, 30 or 40 kg. This information should be specified directly from the seller, since their ranges vary and depend largely on the rings model.
Another excellent example of a torsion expander is a highly elastic ball.

Silicone balls 5 cm in size by 6.5 cm. Suitable for all age groups and become a good massager for rehabilitation, strength training and fitness.
Adjustable Expanders are very often called spring, since there is a spring design between the two plastic handles. They are convenient because they have the opportunity load adjustments from 10 to 40 kg.

Portable comfortable Sports accessories will allow not only to bring the form of hand in order, but also give pleasure from classes.

Crossroads and tourists

Protechard Or the horizontal bar is a sports equipment, without which no sports office is not necessary, not a single gym. In addition, it is an excellent projectile for sports at home. The crossbar is very easy to make it easily, for this you need a round steel pipe that should be fixed in a horizontal position. Set it above human growth. However, the site Aliexpress- This is the place not only cheap horicities, but also the ability to choose the crossbar agree to your needs. All models have a presentable species and in no case will not spoil your interior with their presence. You can choose:

door horizons

Doorway The most common view consisting of a crossbar mounted in the doorway. Most of these designs are removable and sliding. Work on the principle of telescopic tube. The horizontal skates in the doorways are withstanding up to 150 kg.

Wall Turnque

The wall design of the hosternist is recognized more reliable and functional. It is possible to make various exercises. The wall horizontal bar is attached to the wall using special bolts that are included in the kit and go along with the instructions. When installing, you should pay special attention to the wall material. They are forbidden to mount on the wall of plasterboard, only from concrete or brick.
On the site Aliexpressyou'll find all species wall-mounted horizons and with the help of their own home gym:

Outdoor horizontal bar

Floor horizontal bar is a multifunctional fitness trainer, which is allowed to perform various kinds of yoga exercises. Depending on the model of a horizontal bar floor, they are equipped with various sports equipment. It can be benches, Barbells, dumbbells holder, crossbar and so on.

Buying any horizontal bar, with it you gain health.

Exercise videos

All dream of a steel press, but few can achieve this. Regular visits to the gym or a daily workout is not guaranteed in the home intimate cubes, And many exercise ineffective. If you encounter such a problem, it can be solved as soon as possible with the help of gymnastics video. Despite its simple and compact appearance, the simulator quickly lead to order a large group of muscles, and it is recommended to use wishing to quickly get rid of excess weight.
As with most sports equipment gymnastic rolls it has multiple types. The classic versionit represents a wheel through which the axle passes.

Besides unicycle appeared two-wheeled and aTV gymnastic videos.

Exercise videos with pedals

Exercise videos with pedals - a very recent development. With it possible to work excellently lower press.
Gymnastic videos allow a few days to improve the body. Affordable price and a huge range of site Aliexpresswill help you make the right choice.
How to use the gym movie, tells the following video:

Drive for turns

Drive for turns or else it is called the disk's health has been widely in demand in the Soviet times. However, even today, despite the huge number of new, more modern sports equipment, it is still one of the best simulators waist.

Catching up on it a few times a week, you get:

• optimize muscle tone
• bleed the problem areas
• will correct the waistline

Disk health - it is a simple structure consisting of two circles connected by a puck. Also, between the discs housed bearings for easy rotation. Advanced models are equipped with an expander, massagers leg or cords:

noveltythis season began boards turns with electronic controllers.

The electronic controller will allow you to relax and enjoy the exercise, because the main task - counting - he will take over.

barbells

The main shell is in bodybuilding barbell. The most popular and in-demand rods can be found in the online store stores. Aliexpress. In addition to straight lines, curved necks are enjoyed in great demand that help reduce the load on the brush and prevent injuries when performing exercises for hands.

Significant differences between the two models of rods are not there. Those and others raise the same weight. Most of them difference - This is convenience and reduced wrist load. As they say, the choice is individual, so what suitable for you, you know only yourself.

Batutu

Trampoline - Another universal shell, but he, unlike other, is designed not only for training, but also for entertainment. Today, trampolines are distributed in various fields: in children's playrooms, in sports facilities, in fitness halls. In each of these spaces, trampolines are used, which are beneficial to purchase on the site. Aliexpress.

During the purchase, the product range can be sorted by certain characteristics, it suscribes and save your precious time:

• in size (from 36 inches to 60). One inch is 2.54 cm.
• by age (adults, children)
• style (folding, awkward, equipped with a protective grid, not equipped with a protective net)

Lower the load on the knees and joints will help the fitness trampoline. It is equipped with a special handrail, which is necessary for exercising. Fitness Batuta Trains various muscles, takes up little space and does not require special operation, withstands weight up to 150 kg.

Acrobats and gymnasts train on professional trampolines Which are characterized by a large area and prefabricated design. Some safety facilities are equipped with a protective grid.

Trampoline, regardless of the type, has a positive effect on the physical development of man and his health. It increases endurance, creates good posture and eliminates the extra kilos.

Balls for fitness

Balls for fitnessDue to safety, comfort, considered among the best exercise equipment for home workouts. Classes with them always bring pleasure regardless of age and gender. Exerciseson the phytball give a load on the buttocks, hips, waist, belly. Endurance is produced, coordination and equilibrium improves. Phytball widely used Not only in gymnastics and sports halls, but also in medicine in children with cerebral paralysis, as well as in adults that have problems with orthopedics or neurology.
Site Aliexpressit will allow not only to save on the purchase of a high-quality ball for fitness, but also help him choose to choose to get the greatest efficiency from the exercises.
For Pilates and fitness training, the best choice will be fitball with anti-slip:

Massage balls We will need those who are fighting with obesity. Permanent classes with the ball will strengthen the metabolism, eliminate excess moisture and fat from the body, relax the tense muscles after exercise, make a massage of any parts of the body and make fatigue.

Steppers

Anyone who at least once visited the gym, noticed the presence of a simulator in it called the stepper. Many people bypass him, some are Yary his fans. However, whatever they say, but it has a positive effect on the human body. Cardiovant's lesson resembles lifting up the steps, as a result of which the volume of natural movements required for it receives. The stepper, first of all, strengthens the muscles of the leg, hips and buttocks, and also normalizes breathing, strengthens the cardiovascular system, thanks to intensive loads burns unnecessary kilograms, improves coordination.

On the site Aliexpressyou can see sports shells steppers of two types:

• Normal
• Mini-stepper

The first are equipped with handrails to keep equilibrium, and / or levers for additional load on hand and back:

Second option More simpler, takes little space and are suitable for classroom.

Some models are equipped Espandersthat help increase the load on the muscles of the back and hand.

Everyone who values \u200b\u200bthe harmony of their body is very helpful to regular classes in Steppers. Also, doctors recommend using it as a rehabilitation after the injuries of the limbs and the spine.

Simulators for brushes and wrists

Innovative technologies plus a designer solution completely Improved Cystic simulators. A powerball simulators came to the shift with a rubber ring or two pens with a spring. At least, it represents a small diameter ball, in fact it is a regular gyroscope enclosed in a plastic ball. Powerballit is always for sale with a lace, which turns out a gyroscope rotor. Next is required from the person performing circular movements with a brush hand, increasing the rotor speed.

Some models are equipped light speedometerallowing to track the number turns During a certain period of time.

Powerball is popular among office workers, it allows you to relax without leaving the workplace and prevent squeezing of the nerves in the wrist, which often occurs after prolonged work at the computer.

Full Flight simulators

If earlier the presence of any sports equipment for fitness and bodybuilding in the shops was a real nonsense, that in the present time everything has changed dramatically and the site Aliexpressa glaring example. With the help of it you are not leaving the house, load your body weight training. In the catalog " Full Flight simulators"You will find such wonderful shells like integrated simulator for the head, neck and shoulders:

Reusable pads, glovesto teach boxing, karate, kickboxing. Rear compartment is reliable fixation arms. Made of dense foam.

adjustable pole for professional dance.

Parachute for physical training. While running, it forms a resistance of 5 to 15 kg.

catalog range is very diverse, but it completely meets your needs and will help to create or extend a beautiful and tightened figure.

Slimming Massager

To have toned bodyPeople spend hours spend their time in gyms, trying to eat right, attend expensive procedures in beauty salons. However, there is another way, without leaving the confines of your home, throw extra weight - it's Slimming Massager. Transform your figure will help steady massager - vibrator for the whole body:

Vibrator quickly relieves fatigue from the entire body, helps him to relax, stimulates the burning of subcutaneous fat, improves digestion. In just five minutes a day you will bring your body in shape.
Mini Power Plate trainers Manual - one of the best masseurs for fat burning. Due to the high-frequency massage improves overall health, relieves stress.

The best shops for the sale of equipment for fitness and bodybuilding Aliekspress

In large cities, as well as on the website AliexpressAfter a certain period of the shop creates the rating, which allows buyers to judge the quality of products and competence of employees.
Find top internet store Ali shopping area easily, it is at the top of the page and is expressed medals, crystals or crowns. The higher the rating, the more purchases were entirely in the store and the more likely to get the sports equipment, which has been described on the store page.
Here is a list of stores that for the entire period of operation of retail space Aliexpress, showed themselves from the best side:

• Shop - Lucky Sports Club.— 98 % Positive feedback
• Shop - Live beautiful — 97.3 % Positive feedback
• Shop - Top Sport Store. — 98.5 % Positive feedback
• Shop - Birdman Spotling & Outdoor Product Store— 96.9 % Positive feedback
• Shop - Wellsem Sports & Fitness Equipment CO., Ltd. — 99.6 % Positive feedback
• Shop - Loving & Home. — 97.7 % Positive feedback
• Shop - Youdele Store.— 98.9 % Positive feedback
• Shop - Pro Sport Entertainment Store— 97 % Positive feedback
• Shop - Outdoor Activity Store. — 98 % Positive feedback
• Shop - WinMax Sport Store. — 98.5 % Positive feedback

Customer Reviews Price-Quality

Before buying goods on the site Aliexpressit is recommended to look into the "Reviews" section, which was created specifically for the exchange of information among buyers. After receiving the parcel, customers with great enthusiasm are divided with their impressions, describe the products in detail and lay out their photos. Here are some such examples:

Review O. simulator PowerBallwith a meter:

Feedback OB expander:

Review O. Multifunctional pedometer:

Review O. rope For fitness:

Review O. kistere Espanderconsisting of two handles bonded spring:

Review O. dumbbell:

How to order equipment for fitness and bodybuilding to Aliexpress

Despite the long-lasting delivery to buy goods from the Middle Kingdom, it is profitable and convenient. You not only do not overpay several times the cost of the product itself, but also save your time on the shopping. How to place a purchase on the site AliexpressWe will talk below.
First of all, you should decide on sports equipment. Making a choice, pay attention to the following nuances:

• Explore the product description and rating

• go to the heading "Reviews" and read the comments of the people who have already received this product

• there were questions, then contact the seller.

Next, we pass to the product card and indicate all the necessary data (the number of pieces, the delivery method, color) and click " Buy now«:

Next, the system will redirect automatically to you to specify the address of the recipient and pay for the purchase. After payment, the seller will begin to prepare the selected product for shipment and will indicate the track code to track its location. Do not forget to share your impressions in the "Reviews" heading, how to get the goods.

Transform with the site Aliexpress!!! Enjoy the shopping!